Feeling Overwhelmed, Low, or Anxious? You’re Not Alone.
Depression and anxiety are among the most common mental health conditions in the U.S. According to the Center for Disease Control and Prevention (CDC):
- 1 in 6 adults will experience depression at some point in their lives.
- Depression affects approximately 16 million Americans each year.
- Anxiety disorders frequently occur alongside depression and can involve uncontrollable fear, worry, or panic
Whether you’re dealing with constant sadness, restlessness, or racing thoughts, help is available — and you don’t have to leave your home to get it.
💡 Common Symptoms to Watch For
Signs of Depression:
- Feeling sad, hopeless, or irritable nearly every day
- Sleeping too much or too little
- Fatigue even after resting
- Loss of interest in things you once enjoyed
- Trouble concentrating or making decisions
- Thoughts of self-harm or suicide
Signs of Anxiety:
- Feeling anxious, tense, or on edge
- Excessive worry or fear
- Trouble sleeping or relaxing
- Panic attacks or shortness of breath
- Avoiding people, places, or responsibilities due to fear
These symptoms can affect work, relationships, and daily life, but you don’t have to manage them alone.
🩺 Proven Treatments — Personalized for You
According to the CDC, effective treatments for depression and anxiety include:
- Therapy (Talk Therapy or Counseling)
Therapy helps you:
- Identify emotional triggers
- Learn coping strategies
- Change thought and behavior patterns
- Improve relationships and manage stress
- Medication
Antidepressants can help improve mood and focus. While it may take a few weeks to feel the full effects, they are safe and effective for most people. Our team provides:
- Careful medication selection.
- Regular check-ins to monitor response.
- Support for adjusting medications when needed.
Treatment often works best when therapy and medication are combined.
👨⚕️ What to Expect with Our Telehealth Services
All sessions are done via secure video and include:
- Initial evaluation to assess symptoms, history, and create a care plan.
- Medication management tailored to your needs.
- Ongoing support to help you track progress and manage symptoms.
✅ Why Clients Choose National Mental Health Physician Assistant Corporation (NMHPAC)
Led by Yeon Kim, PA-C, CAQ-Psy, a licensed psychiatric provider known for his compassionate, patient-centered approach, the clinic offer:
- HIPAA-compliant, private video sessions
- Appointments within days — no longer wait for offers
- Flexible scheduling (evenings/weekends available)
📞 Need Help Now?
If you or someone you know is in immediate danger or crisis:
- Call or text 988 – Suicide & Crisis Lifeline (24/7, confidential).
- Call 911 or visit the nearest emergency room.
- Reach out to a mental health provider, loved one, or trusted community member.
You are not alone. Support is available right now. Schedule an appointment or call (628)-215-1120 today.
Reference
Centers for Disease Control and Prevention (CDC). Mental Health Conditions: Depression and Anxiety – Overviews of Diseases/Conditions – Tips From Former Smokers. Updated October 13, 2023. Accessed July 2, 2025. https://www.cdc.gov/tobacco/campaign/tips/diseases/depression-anxiety.html